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Networking

ICE HKA Hatha gentle beach yoga

Event organised by ICE

Date
11 November 2023
Time
10:15 - 13:00 HKT (GMT+8)
Location
Repulse Bay Beach
Repulse Bay
Beach Road
Hong Kong

This event has now ended

You can catch-up on details or any broadcast and downloads here.

Overview

Thinking of escaping from work pressure and living a healthier lifestyle? Hatha yoga focuses on posture and breathing techniques to channel vital energy source. This gentle yoga workshop is performed at a slower pace, with less intense positions, and includes extended time for meditation, yogic breath work, and relaxation.

Participants will have an experience session with a professional instructor to learn some basic yoga and meditation skills in a relaxing outdoor environment. They will also have a chance to network with others and enjoy snacks and drinks after the yoga practice.

Participants will be free to stay after the event for swimming, beach volleyball and/or lunch at the Pulse Mall along the Repulse Bay Promenade.

Places are limited. Let’s register for the session to experience this hygge activity and to meet other engineers and their friends.

Participators must follow the safety rules and instructions given by the instructor.

  • Registration deadline: 04 November 2023 (Saturday)
  • Capacity: 20
  • Language: English supplemented with Cantonese

The above will be subject to change depending on the final number of participants. Payment instruction and details of the workshop will be sent to successful applicants.

To book a slot, simply select the ‘book now’ button and follow the instructions.

Adverse weather arrangements:

The event will be cancelled or rescheduled to another date in case of Black Rainstorm Alert; or Typhoon Signal No.3 or above being hoisted by the Hong Kong Observatory 2 hours before the session. It may also be cancelled because of safety or other reasons.

Notes:

  • What to bring: water, big towel, sunglasses/cap, clean clothes, sunscreen, yoga mat (optional) and swimsuit (if you wish to dip into the water).
  • Registration will be confirmed on a first-come-first-served basis, with priority given to ICE members.
  • Only successful applicants will receive a confirmation e-mail and gathering details.
  • Attendance certificates will be provided after 2 weeks of the event only if attendees attend the whole event.
  • The above is subject to change without prior notice.

Disclaimer:

The Institution of Civil Engineers (Hong Kong Association) shall not under any circumstances be liable or otherwise for death or any injury or for any damage to or loss or destruction of property or otherwise, in any such case arising from any accident or mishap, and whether during or after this event, in preparation for it, traveling to or from it or otherwise.

Prices

Ticket Price
ICE Member HKD $250 (Excl. VAT)
Graduate and Student Member HKD $200 (Excl. VAT)
Non-member HKD $300 (Excl. VAT)

Programme

10:15 - 10:30

Assemble (outside ClubONE, Repulse Bay Beach)

10:30 - 11:45

Opening breathing work and yoga practice

11:45 - 12:00

Meditation and mindfulness

12:00 - 13:00

Networking with snacks and drinks

13:00 - onwards

Swimming/beach volleyball/lunch (optional)

For more information please contact:

Crystal Fung

Topics:

Sustainable Development Goals: