Event Organiser: ICE

Switch on to Mindfulness, webinar

Free

  • Webinar
  • Watch online
  • Online
  • 05 June 2019
  • 12:30 - 13:00 (UK time)
Switch on to mindfulness.

About this event

Find out more about how living in the present moment can bring calm to your day and improve your productivity and well-being.

The webinar will help you have a greater understanding of:

  • What mindfulness is
  • How a more mindful approach can support you in your work and personal lives
  • How to focus your attention
  • How to practice daily mindful habits to support your wellbeing

Webinar timeline:

12:30 Introduction from Sarah Parker, Casework & Marketing Administrator, ICE Ben Fund
12:35 Presentation from Lucy Whitehall, Director, Transform and Thrive Limited
12:55 Q&A, Lucy Whitehall, facilitated by Sarah Parker, ICE Ben Fund

Contact

For further information, please contact the ICE Benevolent Fund at [email protected] or call 01444 417 979.

Find out more about other financial planning and well-being webinars coming soon.

Speakers

Lucy Whitehall

Lucy Whitehall

Positive Psychologist and Masters Level Coach
Transform and Thrive Ltd

Lucy Whitehall is a Positive Psychologist and Coach. Lucy specialises in employee wellbeing and performance, helping people to access their innate resilience and strengths enabling them to flourish and thrive.

Lucy is an experienced coach trained to masters level. She works with clients from all walks of life including senior leaders, managers, entrepreneurs and business owners.

Lucy holds a BSc in Life Sciences, MSc in Human Resource Management, and is a chartered member of the Institute of Personnel and Development (MCIPD). In 2018, Lucy qualified with the world recognised Masters in Applied Positive Psychology and Coaching Psychology (MAPPCP), from University of East London.

Register your attendance

To book your place, simply click the 'book now' button below and follow the onscreen instructions.

If you're not already an ICE member, you can register to receive updates on our latest events.

If you experience any issues, please contact the event administrator: [email protected].

For more information please contact:

ICE Benevolent Fund

e: [email protected]

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