Event Organiser: ICE

Switch on to sleep, webinar

Free

  • Webinar
  • Watch online
  • Online
  • 27 March 2019
  • 12:30 - 13:00 (UK time)
Switch on to Sleep.

About this event

If you’re looking to improve your health and wellbeing through your diet, then this webinar will guide you through the basics of nutrition and how different foods can affect your energy levels and performance.

The webinar will help you have a greater understanding of:

  • Balancing energy levels
  • Food group friends and foe
  • How much we really need to eat
  • Checkout essentials

Webinar timeline:

12:30 - Introduction from Kris Barnett, CEO, ICE Ben Fund
12:35 - Presentation from Anjanette Fraser, Nutritionist, The Natural Alternative Health and Wellbeing Ltd.
12:55 - Q&A, Anjanette Fraser, facilitated by Kris Barnett, CEO, ICE Ben Fund

Contact

For further information, please contact the ICE Benevolent Fund at info@icebenfund.com or call 01444 417 979.

Speakers

Lucy Whitehall

Lucy Whitehall

Positive Psychologist and Masters Level Coach
Transform and Thrive Ltd

Lucy Whitehall is a Positive Psychologist and Coach. Lucy specialises in employee wellbeing and performance, helping people to access their innate resilience and strengths enabling them to flourish and thrive.

Lucy is an experienced coach trained to masters level. She works with clients from all walks of life including senior leaders, managers, entrepreneurs and business owners.

Lucy holds a BSc in Life Sciences, MSc in Human Resource Management, and is a chartered member of the Institute of Personnel and Development (MCIPD). In 2018, Lucy qualified with the world recognised Masters in Applied Positive Psychology and Coaching Psychology (MAPPCP), from University of East London.

Register your attendance

To book your place, simply click the 'book now' button below and follow the onscreen instructions.

If you're not already an ICE member, you can register to receive updates on our latest events.

If you experience any issues, please contact the event administrator: info@icebenfund.com.

For more information please contact:

ICE Benevolent Fund

e: info@icebenfund.com

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