Biophilic design: so much more than adding some plants to the office

Overview

We all know how good it feels to get out in nature and the negative impact of staying inside too much. Biophilic design brings nature into the internal built environment and promotes human connection with nature. The connection is rooted in the evolutionary area of our brain and has the fastest impact on our behaviour. 
 
Biophilic design within the built environment can increase efficiency, attentiveness and health and lower blood pressure, among other things. Design can capture a ‘natural’ element which can calm and delight people, making them feel included and relaxed.  

Sensory issues, such as light, airflow and thermal variability, a sense of refuge, mystery and prospect can be used to create a more ‘realistic’ atmosphere inside. Biophilic design aims to create neural triggers to nature which instantly relax rather than stress us. The science behind biophilia closely aligns with neurodiversity, mental and physical health. It embraces the way our brains interpret our surroundings and react, often within the primitive area of the brain, the limbic system.
 
Helen kane will provide a brief introduction to biophilic design, including quick tips you can use in your home and office and an opportunity to share tips and results.